Although the Lemonade Diet is very popular, many people do not know as much about the diet as they think. Many would guess that it has something to do with eating lemons mixed with maple syrup and cayenne pepper. While this is true, there is another important component of the Lemonade Diet that is often overlooked-detox tea.
Smooth Move and the Lemonade Diet
Smooth Move tea is a detox tea made with Senna, which is a laxative. As if drinking lemonade wasn’t enough, now you’re telling me I have to drink detox tea too? That’s right. The lemonade concoction breaks up toxins and matter within your body, and the Smooth Move tea flushes it out of your body.
Because Smooth Move tea contains Senna, it is almost guaranteed to make you pass a bowel movement within 24 hours. This is why the detox tea is taken once in the morning and once in the evening while on the Lemonade Diet. The detox tea is taken right before bed so that you have a bowel movement in the morning. You then drink another glass of Smooth Move tea sometime in the morning in order to cleanse your system throughout the day.
You will know that the tea is working because your stomach will begin to cramp up before it is time to go to the bathroom. When that occurs it is not long before you will have to go to the bathroom. While on the lemonade diet, bowel movements occur frequently, so do not be surprised if the toilet becomes your new best friend.