Hematophobia – Overcome Your Blood Fear With Hypnosis & Hypnotherapy
The fear of blood is a quite common phobia and one we see fairly frequently in our hypnotherapy practice here...
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5 Explanations To Emphasis on Internal Thigh Workouts With Your Pilates and Physical fitness Exercise sessions
If I asked you to "identify the sections of your legs," what would you listing? Quads? Hamstrings? Calves? Shins? Ft?...
What to Do About Shin Splints
When I was about 20 yrs previous, I utilised to get up in the morning ahead of likely to my...
Afraid of Bridges? Overcome Your Fear Fast With EFT
How Disasters Turn Into Fears and Phobias Yesterday, August 1, 2007 the I-35W bridge in Minneapolis collapsed, leaving little hope...
Understanding the Differences Between OCD and Phobias
Sometimes it can be difficult to distinguish between OCD and a phobia. There is a sense in which most anxiety...
Five Steps to Overcoming Commitment Phobia and Creating a Loving Life-Partner Relationship
While I define "commitment phobia" as "an unrealistic fear of making a promise, a pledge or a vow to be...
Joseph Pilates in His Early Years
Who was Joseph Hubertus Pilates? While millions of people do Pilates exercises everyday, most do not even know that Pilates...
The Wonderful Benefits of Pre And Postnatal Massage
Women go through many marvelous changes during pregnancy, both physically and emotionally. The physical changes can sometimes become overwhelming especially...
Pilates: The Perfect Exercise Regime for Stress Relief
Modern life is stressful. Indeed, stress is a major contributing factor to many modern diseases and illnesses such as diabetes...
Low Back Pain? Try An Inversion Table!
Pondering the possibility of inversion therapy? You may have a tendency to think that this therapy is only for bats...
