What is Yoga?
The word yoga is often interpreted as "union" or a method of discipline from the Sanskrit word "yuj" (to yoke...
Heather C. Whitlow
Get Attractive Legs With Knee Fat Removal!
There are some people who have serious problems with deposits of fat around various parts of the body. The most...
Anti Aging Skin Care at 60 – What Really Works and Why
The anti aging skin care Industry spends millions on researching miracle creams and telling us about them. All a bit...
How to Give Up Smoking Weed
Smoking cannabis may be robbing you of all the rewards and pleasures life can give you. The good news is...
Which Five Element Constitution Is Your Pet?
The Chinese developed the five element theory over 3000 years ago. The theories of Yin/Yang and the five elements are...
The Skin Care Routine
What is the first thing we notice about someone else's appearance?. . . Their face of course. The age of...
Physical Therapy Through Ballroom Dance
Physical therapy can offer life-changing treatment for individuals who have suffered accidents, are living with degenerative diseases, or are recovering...
Lose 9 Pounds With A 11 Day Diet, Calorie Shifting Explained
The new calorie shifting diet is a diet of its time. Today we want things to be fun, simple and...
Do You Really Need Bodybuilding Supplements?
If bodybuilding is an interest that you are beginning to take seriously, you have probably wondered if supplements are a...
Marketing to Senior Citizens – Health and Fitness, the Growing Trend Amongst Seniors
Today seniors can't afford not to get moving! With all the hype around nutrition and exercise the aging population is...
