Month: November 2023

Maybe you've been struggling to drop the extra pounds you packed on over the holidays. Or perhaps successful weight loss...

A scholar when asked me about the contortionists from Cirque du Soleil executing a pose named Scorpion. The concern was...

For many people, the ketogenic diet is a great option for weight loss. It is very different and allows the...

Joseph Pilates fulfilled his future spouse Clara, a kindergarten trainer, on the boat to Ellis Island. The tale goes that...

If you browse through the internet there are many website that give you information how to lose weight and have...

We use our hands and arms every day without really thinking about how they work, do we not? Did you...

In the world of business and education it is quite a common practice to give a speech in front of...

The challenge with people who have limited knowledge on a subject is that they would often turn around and pass...

Have you heard about royal jelly pregnancy benefits or side effects? There are two ways to approach this topic. First,...

The subconscious, unconscious or other-than-conscious mind is a complicated thing to understand. It has been called inner genius, inner wisdom,...